Being Party lovers we definitely don’t miss any chance of going wild specially in the most awaited time of the year. But Now that the party season is over and all are back from their holidays in Dubai, Thailand, Singapore and Goa, how many of you are feeling worthless ? and finding it extremely difficult to get back into your normal routine. To top it all there is this excess weight which you have gained and you have disturbed sleeping patterns. If so the case then you are also suffering from Post Party Depression just like me.
What happens is we go into an over indulgence zone. We indulge ourselves in excess of food, alcohol, companionship and shopping and later find it very depressing to not have them all. You feel extremely lethargic, non motivated and bored. Life seems a stand still and you don’t feel like going to work. Suddenly their is a silence zone around which kills you and reminds you of good times last week.
Problem arises when you force yourself to get back to routine and it doesn’t happen and further bothers you.. For me I’m still struggling to get back into my diet zone but can’t get over the wine, cheese and sinful tiramisu.. I guess it’s our Brain which searches for same pleasures and wants us to feel happy but in return upsets us.
Well I came up with some solutions which could help.. First just get out and exercise(which i am planning to do today ;),plan your next holiday(even if it’s six months later) eat healthy(treat your self some hot soup and salad) make new plans to focus on at work.. The point is not to do slow stuff like a massage would slow you down further at this point of time. Hope it helps and we party on friday night together.
Party Like A Millionaire